
WHAT TYPE OF MARTIAL ARTS DO WE PRACTICE AT OUR GYM:
We believe that training martial arts regularly can improve your physical and mental wellbeing regardless of your personal goals. We are a community of fighters, professionals, hobbyists and enthusiasts who have come together to have fun, learn martial arts and get better together.

MMA
MMA IS THE COMBINATION OF GRAPPLING AND THE STRIKING ARTS, TO MAKE A MODERN AND EFFECTIVE FIGHTING SYSTEM.
THE FOCUS OF THESE CLASSES IS ON THE COMBINATION OF DISCIPLINES.

KICKBOXING
OUR KICKBOXING PROGRAM FOCUSES ON MUAY THAI KICKBOXING AND DUTCH STYLE KICKBOXING. WE ALSO BLEND IN BOXING, TAE KWON-DO AND KUNG FU TO KEEP THINGS INTERESTING.

GRAPPLING- NO GI BJJ
NO GI GRAPPLING IS A FIGHTING TECHNIQUE THAT INCLUDES THROWS, SWEEPS, CLINCH, AND SUBMISSIONS FROM GI BJJ, SAMBO, CATCH WRESTLING, AND JUDO.

GI JIU JITSU
GI BRAZILIAN JIU JITSU IS AN ART OF CONTROLLING YOUR OPPONENT USING THEIR OWN CLOTHES. FOUNDED IN BRAZIL BASED OFF THE PRINCIPALS OF JUDO.
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PRINCIPLES OF OUR COMMUNITY
RESPECT
HONOR
EQUALITY
RESILIENCE
CONFIDENCE
HAVE FUN

INSTRUCTORS
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OUR MARTIAL ARTS LINEAGE
CURRENT CLASSES
Punching, kicking, the clinch, and fitness, suitable for students of all experience levels.
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Duration Varies
Learn the fundamentals of punching, kicking, and knees while getting a great workout!
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1 hr
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Grappling techniques suitable for students of all levels, for those who identify as a woman.
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1 hr
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1 hr
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1 hr
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1 hr
100 US dollars
Getting to our facility?
By Car:
We are between Tricounty Marine Diesel and Hitech Auto.
Our warehouse has the door on the side
Be sure to park in the designated areas marked with a heart!
By Bus:
From the bus station downtown, take the 47 Harbor Station bus.
Cross the street and walk down. We are between Tricounty Marine Diesel and Hitech Auto.















